About Tanya Pillay
As a Registered Massage Therapist (RMT) I use dynamic, holistic, integrative manual therapy techniques and coach movements and positions to assess and undo life’s wear and tear to the body. I’m different from most massage therapists because I work over clothing for freedom of movement for the whole body at once (treatment style resembles Shiatsu and Thai).
I provide impactful homecare exercises you can do anywhere at any level of physical health for maintenance and progress.
As a Trauma-Informed, Hypnosis-based Coach I support effective mental processes to achieve goals and enhance behaviours. In person or remotely, anyone can direct and amplify the power of the subconscious mind with the principles of Self-Hypnosis. You can benefit from my challenges and extensive journey to resolve them through theory and practice.
In any case, the quality of our relationship comes first and becomes the foundation for what we can achieve together by collaborating, keeping communication lines open, and modifying anytime it’s needed.
Registered Massage Therapy (RMT)
All appointments include an intake, assessment, hands-on treatment, and home care component - the ratio can be changed to suit your needs. Receipts are provided by the clinic via email for reimbursement by most health insurance policies. Available Mondays and Thursdays, 10am-2pm (9:45-1:45 to be precise)
Intake
Online health history form sent in advance of your appointment. (please check your spam folder for a message from Tanya@Hypnosage.com)
Assessment
- A holistic look at your relationship with gravity and movement
- Compound restorative movements may be used as therapeutic assessment tools you can review at the end and repeat at home.
Treatment - Massage Techniques
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Myofascial
Pulling, squeezing, twisting. usually done over clothing but can be incorporated with lotions/oils on skin as well. Treatment area is ready for this by default
Swedish
Performed directly on bare skin with sheets and blanket covering areas that are not being massaged. Techniques feature gliding with lubricants such as gel, oil, or lotions designed to remain slippery for a while instead of soaking in. No scents or active ingredients and non staining.
Hybrid
A combination of the two using linens and lubricants as in swedish massage.
Homecare
Movements suggested to build into daily life for gentle full body strengthening you can do anywhere
Tayna in the News
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2024